What to Expect When You're 30 Weeks Pregnant

Ultrasound Technician - What to Expect When You're 30 Weeks Pregnant
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Now that you're 30 weeks pregnant, your belly is much bigger than it once was. It may de facto be getting in your way when you want to sit down or look at the floor. The extra size may also make it more difficult for you to get up from the sofa and you may find that you have to wiggle your way to the edge before you can stand up. Along with your belly getting bigger, at this stage of your pregnancy, you may get tired more quickly and have to take a nap in the middle of the day. If you are working, you will de facto be going to bed much earlier than you once did.

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At this stage of your pregnancy, you have to be right when standing on a stool or stepladder. In fact it is advisable not to engage in any activity that would need you to do this. This is because as your body starts to get larger, your sense of equilibrium may be a bit off and it is easier for you to fall or twist your ankle. However, it is a good idea to take walks on a frequent basis to keep your bones strong.

By now, you have likely felt strange tightening sensations in your stomach. These are slight contractions that are just a preamble for what is to come. It is your body's way of getting ready for birth and to get ready you for it as well. The contractions are so mild that you may only observation them when you relax. Since the ligaments are also stretching you may have aching pains down the sides of your stomach. Many young mothers often palpate their doctors when this happens because they think there is something wrong with the baby. However, there is nothing to worry about and your doctor will tell you that although it is a bit uncomfortable, there is nothing to worry about.

At 30 weeks the baby weighs about 3 pounds and is about 15 inches long. The features of the face are starting to invent and all the fingers and toes are in place. If you have a 3D ultrasound done nearby this time, you will see the baby sharp about and even smiling. As you see the hands and feet sharp about, you will understand where those kicks have been coming from that sometimes make parts of your stomach stick out. In ultrasound pictures at this stage, you may even see the baby sucking its thumb. It is also possible to conclude for sure the sex of the baby. If you don't want to know if you're going to have a boy or a girl, the technician can make sure that you don't see that part of the pictures.

Morning sickness has passed by the time you are thirty weeks into your pregnancy. However, it has probably been supplanted by an urge to eat. At this time you should be right of what you eat because it could add weight to your body that will be very hard to get off after the baby is born. Stick to wholesome foods and corollary the food guide to make sure you are getting the right amounts of nutrients the growing baby needs.

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